Imi Lo is a mental health consultant, philosophical consultant, and writer who guides individuals and groups toward a more meaningful and authentic life. Her internationally acclaimed books are translated into more than six languages languages and sought out by readers worldwide for their compassionate and astute guidance.
Imi's background includes two Master's degrees—one in Mental Health and one in Buddhist Studies—alongside training in philosophical consulting, Jungian theories, global cultures, and mindfulness-based modalities. You can contact Imi for a one-to-one consulting session that is catered to your specific needs.
Willem is the author of the book Enjoying the Gift of Being Uncommon, where he explores the gifts and challenges of being a highly intelligent, highly intense and sensitive person, and introduces three practices to become more effective in work and private life.
Today’s episode is special. Usually, I talk to guests who I have never met in person before. Today, we will interview Rebecca Champ, one of my most important friends. I have known Becca for 8 years now, I would like to share with you her energy, intelligence, compassion and humility.In the first part of the show, Rebecca teaches us everything we need to know about ADHD. But this episode is not just for ADHD-ers! In our conversation, we addressed issues such as shame and guilt, perfectionism and procrastination. Rebecca also shared with us how the biggest set back of her life changed her, and how pain teaches us to set boundaries.
I have found this conversation with Corrie Lo to be tremendously beautiful and vulnerable. Corrie’s strong spirit is revealed in every line she uttered, yet you cannot help but feel moved by her vulnerability. She reminds us of the internet fragility in human life and our place in it.
I have the honour of having a conversation with Eric Maisel. Eric is the author of more than 50 books and is widely regarded as… Read More »Do Depression, Anxiety and Mania Exist? Conversation with Eric Maisel
I have the honour of talking to Eric Maisel. Eric is the author of more than 50 books and is widely regarded as America’s foremost… Read More »Have You Been Harmed By Authoritarian Parenting? Conversation with Eric Maisel
In this episode, we discussed what Douglas Eby did when years ago he could not find any information on high sensitivity and intensity. We see… Read More »Why Do Sensitive and Creative People Get Depressed? – Conversation with Douglas Eby
Eggshell Transformationsis a podcast dedicated to people who are emotionally intense, sensitive and gifted. In this teaser, you will hear snippets from the upcoming three… Read More »Welcome To The Eggshell Transformations Podcast!
By covering up our anger, prematurely moving into fake forgiveness, drowning our truths to protect others, letting go of our boundaries for surface harmony, we are bypassing an essential step in our attainment of emotional freedom.
But how do we come to terms with our wounds? How could we, despite being deeply injured, move past and beyond our history?
It may seem paradoxical at first glance, but the answer to healing from defensive non-attachment is actually to affirm our ultimate autonomy and resilience.
We push away good things in life because deep down, we worry that we would not survive losses and heartbreaks.
If we know we are strong enough to go through grieve, disappointment and heartbreaks, then placing our trust in someone’s hand would become much less threatening.
Sometimes, in an intimate partnership, we could not help but act out of unrealistic demands, projections, and expectations, as if we are testing the limit of reality.
We often, albeit unconsciously, look to our current relationships to fulfil our deepest unfulfilled needs and longings, to plug the gaps in our psyches, and to heal where we have been wounded. When our partner disappoints us, the situation provides valuable information that points to our deepest longings.
Through awareness and reflections, we realise what we are deeply hungry for – someone to mirror our expressions, to celebrate our existence, for us to trust and occasionally rely on, or to share a sense of kinship and likeness.