Do You Drown, or Do You Run Away?
Resilience is found in a middle ground where you neither drown in emotions nor avoid them altogether. Typically, when it comes to the landscape of… Read More »Do You Drown, or Do You Run Away?
Imi Lo
Imi Lo is an independent consultant who has dedicated her career to helping emotionally intense and highly sensitive people turn their depth into strength. Her three books, Emotional Sensitivity and Intensity, The Gift of Intensity, and The Gift of Empathy are translated into multiple languages. Imi's background includes two Master's degrees—one in Mental Health and one in Buddhist Studies—alongside training in philosophical consulting, Jungian theories, global cultures, and mindfulness-based modalities. Her multicultural perspective has been enriched by living across the UK, Australia, and Asia, alongside her work with organizations such as Doctors Without Borders and the NHS (UK). Throughout her career, she has served as a psychotherapist, suicide crisis counselor, mental health supervisor, and trainer for therapists and coaches. You can contact Imi for a one-to-one consulting session that is catered to your specific needs.
Sex Unshackled! Sapiosexual, Demisexual, Asexual, Kinks, BDSM (On Being Different)
As you know, many intense and sensitive people have felt different and on the fringe of society all their lives. For this reason, I… Read More »Sex Unshackled! Sapiosexual, Demisexual, Asexual, Kinks, BDSM (On Being Different)
Stuck in Life — On Indecision, Regrets and Procrastination
‘Stuck in Life’ Feeling — Indecision, Regrets, and Procrastination “Stuck in life’– We are stuck in life when we refuse to face the givens of… Read More »Stuck in Life — On Indecision, Regrets and Procrastination
A Deep Dive Into The Psychology of BPD, Splitting, Projection, Anxiety and Therapy – Jon Frederickson and Imi Lo
Today, we are talking to Dr. Jon Frederickson. He is a therapist with over 25 years of experience, especially specializing in working with people… Read More »A Deep Dive Into The Psychology of BPD, Splitting, Projection, Anxiety and Therapy – Jon Frederickson and Imi Lo
Have you Been Subjected to Narcissistic Abuse? – with David DeMars
Hi friends, Today we are touching on the sensitive subject of narcissistic abuse. I am talking to David DeMars, who is a coach… Read More »Have you Been Subjected to Narcissistic Abuse? – with David DeMars
Five Ways of Being Intense— A Fun Chat with Jessie Mannisto from the Third Factor Magazine about overexcitabilities, giftedness, and more
Today, I am sharing with you a fun, lighthearted but informative conversation I have with Jessie Mannisto. Jessie is the Editor in Chief of the Third… Read More »Five Ways of Being Intense— A Fun Chat with Jessie Mannisto from the Third Factor Magazine about overexcitabilities, giftedness, and more
Do you suffer from Toxic Nostalgia? Shedding expired relationships and moving on
Dear Ones I hope you have survived/ enjoyed the festive time, and are looking forward to a new start. Before we dive in, I would… Read More »Do you suffer from Toxic Nostalgia? Shedding expired relationships and moving on
Do you Have Thin Skin? What Does That Mean for Your Health, Relationships and Spirituality?
Today we have Michael Jawer, a writer and researcher whose works explore emotion as the foundation for personality, health, and spirituality. I… Read More »Do you Have Thin Skin? What Does That Mean for Your Health, Relationships and Spirituality?
Deconstructing Anxiety: What is Your Core Fear That Underlies Everything?
Dr. Todd Pressman suggests we can all reveal one core fear at the root of all the other emotional difficulties we have, and that core fear is going to be the same every time. These five core fears are: abandonment, loss of identity, loss of meaning, loss of purpose and death.
Listen to The Words of Your Soul: a Poet’s Guide to the Artist’s Block with Julia Fehrenbacher
Today’s episode is very special and a little different than usual. If you have a desire to express yourself through any art… Read More »Listen to The Words of Your Soul: a Poet’s Guide to the Artist’s Block with Julia Fehrenbacher