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Imi Lo

Imi Lo is an independent consultant and philosophical counsellor who has dedicated her career to helping emotionally and intellectually intense people turn their depth into strength. She has written three books with Hachette: Emotional Sensitivity and Intensity, The Gift of Intensity, and The Gift of Empathy.
After over a decade of clinical practice as a psychotherapist and art therapist, including roles with Médecins Sans Frontières and the NHS (UK), Imi transitioned to philosophical counselling. She holds three master's degrees in Mental Health, Buddhist Studies, and Global Cultures.
You can contact Imi for a one-to-one session tailored to your specific needs.

Anger at Parents in Adulthood: 4 Steps to Release it

Intellectually, we know that our parents cannot change who they are; Rationally, we know that the past is in the past. On many levels, we have forgiven them.  However, these do not change the emotional reality that is raw, heavy, reactive, uncontrollable and full of rage.