Imi Lo is an independent consultant who has dedicated her career to helping emotionally intense and highly sensitive people turn their depth into strength. Her three books, Emotional Sensitivity and Intensity, The Gift of Intensity, and The Gift of Empathy are translated into multiple languages. Imi's background includes two Master's degrees—one in Mental Health and one in Buddhist Studies—alongside training in philosophical consulting, Jungian theories, global cultures, and mindfulness-based modalities. Her multicultural perspective has been enriched by living across the UK, Australia, and Asia, alongside her work with organizations such as Doctors Without Borders and the NHS (UK). Throughout her career, she has served as a psychotherapist, suicide crisis counselor, mental health supervisor, and trainer for therapists and coaches. You can contact Imi for a one-to-one consulting session that is catered to your specific needs.
In this episode, we talk to Melissa Schwartz, who was actually our first podcast guest !! Melissa has just published an amazing book about highly… Read More »Highly Sensitive Children, Highly Sensitive Parents – with Melissa Schwartz
In recent years, with the proliferation of self-help, motivational speaking and the social pressure to adopt ‘positive thinking,’ the word ‘victim’ has become a… Read More »What’s Wrong with Admitting ‘I was a Victim’?
This is absolutely one of my favourite episodes of all time! Enneagram is a knowledge system that is very close to my heart and has… Read More »The Enneagram: Nine Ways of Surviving in the World- Beatrice Chestnut and Imi Lo
In this very detailed conversation with the most passionate, wonderful Dr. Pete Kelly, we discussed a wide variety to subjects that has to do with… Read More »A Clinician’s Unique View to Feeling Down- With Dr. Pete Kelly
How To Amend Your Sibling Relationship Before It’s Too Late — Dr. Avidan Milevsky and Imi Lo Today we talk to an expert in… Read More »How To Amend Your Sibling Relationship Before It’s Too Late — Dr. Avidan Milevsky and Imi Lo
OCPD, the Driven Personality and the Healthy Compulsive — Jungian Analyst Gary Trosclair and Imi Lo Today we have Jungian Analyst Gary Trosclair, talking about… Read More »OCPD, the Driven Personality and the Healthy Compulsive — Jungian Analyst Gary Trosclair and Imi Lo
This is the probably most comprehensive and informative conversation we can have about overcontrol. All credits go to Hope Arnold, a brilliant RO-DBT… Read More »Sensitive on the Inside and Tough on the Outside? Everything you need to know about ‘Overcontrol’ — Hope Arnold with Imi Lo
Resilience is found in a middle ground where you neither drown in emotions nor avoid them altogether. Typically, when it comes to the landscape of… Read More »Do You Drown, or Do You Run Away?
As you know, many intense and sensitive people have felt different and on the fringe of society all their lives. For this reason, I… Read More »Sex Unshackled! Sapiosexual, Demisexual, Asexual, Kinks, BDSM (On Being Different)
‘Stuck in Life’ Feeling — Indecision, Regrets, and Procrastination “Stuck in life’– We are stuck in life when we refuse to face the givens of… Read More »Stuck in Life — On Indecision, Regrets and Procrastination