Everything is empty, and that’s freeing
Everything Is Empty—And That’s Freedom In Western psychology and culture, emptiness is often viewed as a void to be dreaded—a hollow absence of meaning or… Read More »Everything is empty, and that’s freeing
Imi Lo
Imi Lo is an independent consultant who has dedicated her career to helping emotionally intense and highly sensitive people turn their depth into strength. Her three books, Emotional Sensitivity and Intensity, The Gift of Intensity, and The Gift of Empathy are translated into multiple languages. Imi's background includes two Master's degrees—one in Mental Health and one in Buddhist Studies—alongside training in philosophical consulting, Jungian theories, global cultures, and mindfulness-based modalities. Her multicultural perspective has been enriched by living across the UK, Australia, and Asia, alongside her work with organizations such as Doctors Without Borders and the NHS (UK). Throughout her career, she has served as a psychotherapist, suicide crisis counselor, mental health supervisor, and trainer for therapists and coaches. You can contact Imi for a one-to-one consulting session that is catered to your specific needs.
Tired of Toxic Positivity- A Philosophical Discussion Defending Dark Moods-Dr. Mariana Alessandri, Imi Lo
I am excited to share something special with you today—this truly is one of my favorite conversations lately! I had the privilege of sitting down… Read More »Tired of Toxic Positivity- A Philosophical Discussion Defending Dark Moods-Dr. Mariana Alessandri, Imi Lo
AI Therapist: Research Says AI Does Empathy Better Than Human – Dr. David Burns, Author of ‘Feeling Good’
AI Therapist: Can it work? Dr. David Burns, Stanford psychiatrist and CBT pioneer, revolutionizes mental health treatment by challenging traditional approaches. His groundbreaking research shows… Read More »AI Therapist: Research Says AI Does Empathy Better Than Human – Dr. David Burns, Author of ‘Feeling Good’
Limerence: Have You Ever Been Obsessively in Love? A Psychoanalytic Take with Nicole Matusow
Today we’re joined by Nicole Matusow, a psychotherapist who’s going to take us on a deep dive into the fascinating world of limerence – that… Read More »Limerence: Have You Ever Been Obsessively in Love? A Psychoanalytic Take with Nicole Matusow
When Someone Tells You How To Live Your Life
That flash of anger when someone pushes their “shoulds” onto your life — is to be listened to and trusted. (your anger, not their… Read More »When Someone Tells You How To Live Your Life
The Slam — Coping with a Defensive Parent
You express a small concern, a mild disappointment, a gentle request. And the moment you do, they shut down. Fiercely, violently, abruptly. Not just sometimes.… Read More »The Slam — Coping with a Defensive Parent
Gifted & Traumatized: Navigating the Intersection of Intensity – Patty Gently, Imi Lo
This episode features Patricia “Patty” Gently, an expert on giftedness and trauma, who shares her personal and professional journey. As a twice-exceptional individual herself,… Read More »Gifted & Traumatized: Navigating the Intersection of Intensity – Patty Gently, Imi Lo
Is Reason Enough? Exploring Logic-Based Therapy- Dr. Elliot Cohen, Imi Lo
https://youtu.be/wNB_1MpFzzk In today’s conversation, we welcome Dr. Elliot Cohen, an expert in both academic philosophy and clinical work, to discuss his unique approach to… Read More »Is Reason Enough? Exploring Logic-Based Therapy- Dr. Elliot Cohen, Imi Lo
Healing Intergenerational Trauma and Bonding with Immigrant Parents- with Amy Yip
Amy talked about her life and how it was affected by her immigrant parents’ struggles and the sacrifices they made.
Loneliness and Finding Connection as a Highly Sensitive Gifted Man- Eric Windhorst
In this episode, we have a highly sensitive, soulful gifted man as a guest. His name is Eric Windhorst, an educator, mentor, and writer,… Read More »Loneliness and Finding Connection as a Highly Sensitive Gifted Man- Eric Windhorst