The Books about Intensity and Sensitivity

 

Emotional Sensitivity and Intensity

 

If you resonate with the ideas on this website, and have gained something from Letters to the Emotionally Intense Ones, you may find more to your liking in my books.

Emotional Sensitivity and Intensity is my first book. I suggest this as an introduction to this work.

My books are currently available in English, French, German, Chinese and Russian, Polish, Dutch, and Korean.

 

 

 

 

 

 

 

Emotional intensity is not an illness or a problem to be solved, but a unique personal trait, a gift in its own right.   This book is for you if:

• All your life, you have felt different to others or wondered if there is something wrong with you. You have been told that you are ‘too much,’ ‘too intense,’ ‘too sensitive,’ ‘too emotional.

• You long to be accepted by the world just as you are, but feel held back by other people or society’s judgments.

• You often feel misunderstood— your passion for being excessive, your sensitivity as a weakness, or your excitement as being immature.

• You no longer want to hide how fast you think, how much you feel, and how deeply you care.

• You have trouble managing intense emotions, maintaining healthy boundaries, and finding fulfilling relationships.

• You want to be free from self- sabotaging behaviors, or unhealthy relationship patterns.

• You have a niggling feeling that there is something important you need to be doing, and would like to have a clearer vision.

• You have a sense that you are not reaching your full potential, and you are ready for your unique gifts and creative calling.

These provocative chapters challenge what we think we know about emotional sensitivity, intensity, and giftedness. Combining psychological theories, spiritual wisdom, and practical exercises, it brings you to new ways of thinking about yourself, so you can reclaim your unique empathic and intellectual gifts, and fulfil your creative potential.

You will learn to:

• Debunk myths and mental health stereotypes about emotional sensitivity and intensity, including it links with controversial diagnoses such as Borderline Personality Disorder.

• Heal from the past, let go of the shame and limited mindsets that hold you back.

• Develop resilience and find your way through challenging work, life, social and family situations .

• Build healthy and fulfilling relationships.

• Express yourself truthfully and reach your creative potential.

 

International Editions of Emotional Sensitivity and Intensity:

French Edition Hypersensible et heureux (Français) 

German Edition- Sensibilität und emotionale Intensität

Russian Edition – С меня хватит

Chinese Edition-療愈情緒,接納自我[英] 伊米洛

 

The Gift of Intensity

 

The Gift of Intensity is my second book, and the sequel to my last. This book takes a more direct approach. It delves deeper into the realm of relationships, exploring both romantic partnerships and dynamics in the workplace. In this volume you will find guidance on navigating challenges such as low self-esteem, family conflicts, feelings of loneliness, and complex work situations. I also offer insights into managing emotional crises effectively.

To help you put these concepts into practice, The Gift of Intensity includes actionable exercises designed to support your personal growth and empower you to build stronger, more fulfilling relationships.

It is also available as an audiobook. 

 

 

 

 

I am so grateful for the opportunity to share these books with the world. They emerged from my own search for answers, but they are not just personal projects. Your presence and support have inspired me every step of the way, and these books wouldn’t exist without you.

Releasing them is both exhilarating and a little nerve-wracking. It’s like sending a child out into the world—I have to trust that these pages will find their way. The words will resonate with those who are ready, perhaps challenge others, and gently pass by the rest.

As I evolve and grow, my thinking may too, but I will always be open to where my intuition leads.

From the bottom of my heart, thank you for your time, presence, and support!

Imi x