Dr. Todd Pressman suggests we can all reveal one core fear at the root of all the other emotional difficulties we have, and that core… Read More »Deconstructing Anxiety: What is Your Core Fear That Underlies Everything?
All About Fear, Anxiety and Panic I am very excited to bring back a past guest, pioneer in the field of studying empath,… Read More »All About Fear, Anxiety and Panic with Karla McLaren Round 2
This is an incredibly rich conversation, in which you will hear: What you can do if CBT (Cognitive Behavioural Therapy) doesn’t work for you; Why… Read More »What if Normal Therapy Doesn’t Work For You? Should You Try to Control Your Emotions? Conversation with Steven Hayes
Today’s episode is special. Usually, I talk to guests who I have never met in person before. Today, we will interview Rebecca Champ, one of… Read More »ADHD And How to Thrive When You Are Out-Of-Sync With The World- with Rebecca Champ