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Your Portal

The Eggshell Portal is an ally to your journey; It compliments the work we do in our meetings.

Each week, you will be invited to reflect on a topic and to engage in an arts-based experiment.

By harnessing the power of imagery, storytelling, poetry and dreamwork, we will work on the following themes:

  • Healing from childhood wounds

  • The impact of your family and relationship dynamics

  • Working through intense emotions such as anxiety and anger

  • Developing mental agility and emotional resilience

  • Recognising the impact of complex trauma and managing the symptoms

  • Cultivating self- compassion and the ability to let things go

  • Working through perfectionism and creative blockages, redefining productivity

  • Increasing joy and inner peace in your day-to-day life

This portal is designed for people who are working with me on a one-to-one basis, and it is also open as a free resource.

Please feel free to use the materials in this portal for your growth and development, or design a self- directed program based on your needs.