Taking Up Space: Do You Let Yourself be Seen and Heard?

Taking up space is a birthright and something we innately know how to do, but not everyone feels able to do it. When we take up space in the world, we occupy a physical and psychological territory. Our bodies fill the area, and our presence is felt. For some people, taking up space can be … Continue reading Taking Up Space: Do You Let Yourself be Seen and Heard?