Trauma Splitting, or Structural Dissociation, is a psychological mechanism that allows someone to tolerate complicated and overwhelming feelings. It is often seen in Highly Sensitive Persons (HSPs), Empaths, and Gifted Adults who suffer from Complex PTSD or childhood trauma. Having trauma splitting means your psyche is split into different parts, each with a different personality, … Continue reading Trauma Splitting, Structural Dissociation and The Highly Sensitive Empaths